Poonam is a certified and experienced yoga professional trained with the world renowned Sivananda School of yoga. She has completed Teacher training course at Sivananda kutir, Uttarkashi and Advanced Teacher training course at Sivananda ashram, Kerala. The intensive training at these esteemed institutions of India has groomed her well personally as well as professionally.

 

Poonam has previously taught yoga in RITZ CARLTON Hotel and GULF Hotel in Baharain.

 

"I want to thank my teacher Leela ji and Prahalad ji for their inspirational guidance and dedication to the field of yoga. I was myself cured from severe cervical spondylitis during my teacher training course in Uttarkashi." - Poonam Babbar

 

Poonam, however, did not stop with the classical yoga. She further equipped herself with other therapies. Poonam is skilled in following

 

- Yoga therapy – as developed by the yoga legend BKS Iyengar and his disciple Dr. Karandikar. She learned this from one of the disciple of Dr. Karandikar.

- Acupressure – she learned the techniques of acupressure from Dr. Kamlesh, who is an expert in numerous therapies.

- BioCurrent Therapy – she has learned this therapy form Steven, the famous expert of Chinese medicine bioelectricity therapy.

- Vipassana Meditation – The meaning of the word vipasssana is insight, to see things as they are. Vipassana is a way that a healer can ascent while carrying the burdens and demands of personal and professional life.